Thousands of instructors are nominated every year for APSCU’s prestigious Educator of the Year award. It’s a national nomination, so CollegeAmerica associate professor Cathy Romeo was flattered, she says, but didn’t give it much thought when her Dean told her that her name had been submitted.
Friday Link Round-up for May 11: Get Your Life Under Control, How to Fall Asleep, and More

Happy Friday! It’s time for our weekly link-round up, where we bring you the most interesting, useful, informative, or cool stuff we find on our travels across the Web. This week: an hour a week to get your life under control, how to get to sleep, and more!
Achieving Happiness: 6 Tips that can Help

I’ve discovered the secret to happiness, and I am willing to share it with you today, completely free! All you have to do is beat back negative emotions like pessimism, resentment, and anger, and cultivate positive emotions like empathy and gratitude, and voila! Instant happiness!
Junk Food vs. Health Food

Everyone loves greasy foods, but are they good for you? No! All the fried foods, hamburgers, hot dogs and chimmichangas we eat taste so good but are not healthy. Where is the nutrition? By frying or over-cooking your food, you cook all of the nutrients out. Think of a Big Mac, with all the fat and calories going through your bloodstream. Not a good thought. All of the fats, calories, and grease from the food will clog up your arteries and can cause other health problems too.
