5 Surprising Benefits of Eating Organic Food
Organic agriculture is the production of food in the most natural way possible. Instead of using genetically enhanced crops or pesticides, farmers produce more natural produce in a clean environment. As a college student, it can be hard to justify budgeting for organic food. But these five benefits might convince you that it’s worth the extra expense.
Humane Livestock Treatment
Organic foods aren’t just crops. Livestock is also a part of the mix. The ranchers practice healthy and humane treatment of their animals. Livestock is fed and treated in only the most natural ways. They are given free rein to the outdoors, fresh air, and organic feed.
Avoiding Possible Health Risks from Pesticides
Organic farmers believe that the altered farming practices can be harmful to people. Altered practices aren’t grown the way nature intended. There can be negative consequences to a life lived on such produce.
The vision of these farmers is to restore a healthier people by restoring a healthier food supply. Organic produce lacks the mutation risks that come with tampering with plants’ DNA.
Contain Helpful Nutrients
To save money and reputation, many pass the organic aisle without a second thought. They feel that organic foods are more expensive and aren’t worth the time. What they don’t realize is that they’re missing out on helpful nutrients that will help them get through the rigors of a long day of work and school.
Organic food can help you as an employee and student. Not only is it jam-packed with all of the nutrients you would get from non-organic fruits and vegetables, but it also meets stringent standards of excellence.
Organic produce can reduce health risks from pesticides and other chemicals that are linked to cause cancer and other diseases. By eating organic produce, you will consume fewer of these chemicals and may avoid these health risks.
On top of that, natural foods provide the body with pure energy, thanks to their lower levels of toxins. This is energy that the body was made to digest; it can work through it quickly and efficiently.
Better for Your Immune System
The extra energy these foods provide can help you work quickly and more efficiently for longer periods of time. A better immune system combined with a better source of energy will sustain your concentration for your work and school assignments as the long day grows into an even longer night.
Consider filling your diet with organic foods to keep yourself going. Your grocery bill might be a bit higher, but your production value will increase as your body adjusts to the cleaner nutrition. Your body will run longer and your boss and brain will thank you for it.